Spanish Frittata (HG strict, SF, GF, LC)

Spanish Frittata (HG Strict, SF, GF, LC)This is SO easy AND yummy, you’re just gonna love it! :)

We always have tons of eggs from family and they are so good and healthy and cheaper than meat. So, it’s always fun when I can find some new use for eggs that we like! This tastes like nachos or pizza or something. :) Try it! You’ll love it!

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Hot and Sour stoup (HG lib, SF, GF, LC)

Hot and Sour Stoup

Like sweet and sour, but can’t figure out how to thicken it Low carb without flour or slimy thickeners? This is something I finally figured out that you’re gonna LOVE! Hint- thickened with a pureed vegetable! :D

And instead of putting it ON my steamed veggies, I decided to try putting it right in there and making a stoup out of it! So, it’s like stew, but also soup… you decide what to call it! :)

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Hearty Tomato Soup (HG lib, SF, GF, LC)

Hearty Tomato Soup (HG, SF, GF, LC)This was one of those fabulous accidents again! haha! Don’t you just love it when that happens? I was trying to do a broth-y soup using diced tomatoes for a little flavor and didn’t look close enough at the can of “diced” tomatoes and out poured crushed tomatoes! So I quickly changed my idea for supper and YUMO! We both loved it! :)

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Homemade Whipped Cream the easy way! (HG Strict, SF, GF, LC)

whip cream makerI have shared about a few products that I LOVE and this whip cream maker is definitely one of them! My iRobot Roomba Vacuum is another one! :)

THIS is the best thing since sliced bread!! :D

ok, so you are going to be shocked to learn how easy this is!

My hubby’s Christmas gift to me this year has been my favorite toy so far! Check it out:


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Crispy Baked Ranch Chicken Thighs (SF, GF, LC, HG Strict)

Chicken ThighsThis has been an AMAZING new dish that I’ve added to my recipe book! Crispy, baked not fried, sugar free, and fabulous tasting! YUM! oh- and best of all? EASY PEASY!! :D

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Faux Potato Soup/ Cream of Cauliflower (HG lib, GF, SF, LC)

Cream of Cauliflower/ Faux potato soupYou are gonna LOVE this soup! It really does taste just like potato soup, only without all those carbs! YUM! :D And btw, that’s bacon on top… DOUBLE YUM! :D

Using a blender to make it thick without the flour too! See? I told ya you were gonna LOVE it! :D Easy recipe!

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Easiest way to check for Salicylates in topical products!

Salicylate 4In an effort to make finding your salicylate-free products as easy as possible for you, I have share tons of posts on how to find your own sal-free products. THIS is the best thing since sliced bread! You’ve got to check it out! :)

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Wholesome Hand Soap (Salicylate and paraben free)

wholesome hand soap Salicylate free and paraben free, Check it out!! Awesome hand soap that I am finally sharing with you! I’ve been using this all year and just never got around to packaging it for sale lol :D It’s similar to my Beautiful Body Wash that I also make :)

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Sugar Free Beef Jerky and Worcestershire Sauce (both HG strict, GF, SF, LC)

Sugar Free Beef JerkySugar Free Beef Jerky is one of the BEST snacks for someone on a low carb diet!! and it is SOOO yummy! :) And it’s why I am sharing my recipe with you!

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Cabbage Roll Casserole (HG lib, GF, SF, LC)


As usual, we scarffed this down before I realized I should be taking a picture of it to show you how pretty it is haha! :) Oh my is it ever YUMMY!

My hubby even loved it YAY! :) and he’s not usually a fan of cabbage type meals! This is easy , but takes a while in the oven , so plan ahead.

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