Generic Guaifenesin and the protocol

Generic guaifenesin
There has been alot of discussion about this! And alot of excitement! I know ALOT of our members are going to try it whether we as admins are ready for it or not lol! It’s just too easy to get and likely cheaper!!

Here’s what we’ve concluded and some advice to help you be successful:

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Beef Sauerkraut soup (GF, SF, LC, HG)

Beef Sauerkraut Soup

This recipe came from one of those tired days where you just need something easy and NEW already! 😀

Takes an hour from start to finish. This recipe is a double batch, so you can freeze some for another quick meal 🙂

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Progress Report 6 years on the Guaifenesin Protocol!!!

Too sick to wash and dry my long hair, I chopped it off myself lol! Pretty uneven job hey?! 😀

WHAT?! 6 YEARS?! I know, it’s crazy hey?!

Have you been following my fibromyalgia story? Have you been wondering why you should try the Guaifenesin Protocol if MY story is how it ends up? 7 years on the protocol and still not better?

Unfortunately, not everything is fibromyalgia! I say unfortunately, because now that I know fibro symptoms are totally reversible on the protocol, it changed my perspective entirely!

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Starter packages for the Guaifenesin Protocol

Having someone do all the work for you so you can just get started on the Guaifenesin Protocol is such a huge relief for so many, I thought I should share this with everyone. 🙂

Please start here, so you know what all items you need to check to be able to safely start on the protocol without blocking the effects of Guaifenesin. http://christinescozycorner.ca/about-salicylates/how-to-find-salicylate-free-products/

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Fibromyalgia Update from Celeste Moreland 9 months on The Guaifenesin Protocol

Thank you so much Celeste for sharing part of your fibromyalgia journey with the world! SO thankful for you and how far you’ve come! It’s exciting to have hope and wonder what your future will bring with good health!! <3 Here’s her story:

“Migraines, Allodynia, muscle weakness, exhaustion, nerve pain on my feet and back, and Fibromyalgia fog were a combination of hell on a daily basis. All of those prevented me from driving, outings with my family, teaching Bible studies even at home, and daily self-care…

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FAQ: itchy scalp on the Guaifenesin Protocol

Have an itchy scalp? Does it drive you a little crazy and give you dandruff?

Mine does! And all the natural remedies out there use Essential Oils or Apple Cider Vinegar, both are things we can’t use on the Guaifenesin Protocol because of the salicylates in them that block the effect of the Guaifenesin from working to reverse our symptoms!

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Progress report on the Guaifenesin protocol from KL 8 months in

progress-report-kl-1 progress-report-kl2Fibromyalgia progress in reversing the symptoms on the Guaifenesin Protocol. 8 months in! YAY! Thank you so much KL for bravely sharing your story with us! <3

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Caution Item: Inulin and Salicylates

inulinHere’s a new ingredient that may block your Guaifenesin from working to reverse your fibromyalgia symptoms! We had thought it was salicylate safe, but after hearing about some people blocking on it, we did a little digging.

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Blue Dye and the Guaifenesin Protocol

blue dye-1This is a Caution Item! Blue dye has been found to keep some people from clearing on the Guaifenesin Protocol.

It started out as people on Mucinex weren’t clearing well. Now we have heard from 2 reliable sources Dr St Amand is telling his patients to cut all blue (and purple) dye out of topical products and all medication. See his post on Guaifenesin and Blue Dye here: Fibromyalgia Treatment Center.

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Progress Report on the Guaifenesin Protocol by Felicia

felicia progress report on the Guaifenesin Protocol

Meet Felicia! She has fibromyalgia and has been on the Guaifenesin Protocol for about 3 years. She wanted to share her story with the world to encourage others who are wondering if the Guaifenesin Protocol is worth it. Check out her story:

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