Author Archives: Christine

About Christine

I'm a bit of a health nut and not ashamed of it! God, family and Missions are huge passions and driving forces in my life. I have had fibromyalgia for most of my life and am in the process of a treatment that is gonna give me my life back! Join me in my journey to wellness, make some new friends and maybe encourage someone else along the way!

Caution Item: Inulin and Salicylates

Here’s a new ingredient that may block your Guaifenesin from working to reverse your fibromyalgia symptoms! We had thought it was salicylate safe, but after hearing about some people blocking on it, we did a little digging.

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Blue Dye and the Guaifenesin Protocol

This is a Caution Item! Blue dye has been found to keep some people from clearing on the Guaifenesin Protocol. It started out as people on Mucinex weren’t clearing well. Now we have heard from 2 reliable sources Dr St … Continue reading

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Progress Report on the Guaifenesin Protocol by Felicia

Meet Felicia! She has fibromyalgia and has been on the Guaifenesin Protocol for about 3 years. She wanted to share her story with the world to encourage others who are wondering if the Guaifenesin Protocol is worth it. Check out … Continue reading

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Holidays and the season of grief

How’s everyone doing? A couple days before Christmas it hit me. Honestly? This is the hardest Christmas and season I’ve ever been through.

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Merry Christmas from my home to yours <3

Hello my friends! Is life totally a blur right now, with all the parties, dinners, decorating, gift buying, traveling, packing, wrapping, baking? Why don’t you take a minute? Deep breath in, long slow breath out. Do that 3 times. Are … Continue reading

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FAQ: What are cytochromes?

Cytochromes are a little more medical-jargon-y than I am medical-knowledge-y. LOL 😀 From what I understand, they are a natural and healthy part of our body that fights off and kills what they see as invaders. When you take alot … Continue reading

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Progress report by Elizabeth on the Guaifenesin Protocol

Dec 1 2016. Elizabeth is a dear friend of mine with Fibromyalgia who has been on the Guaifenesin protocol for several years now and doing so well she is in nursing school and wants to use her practice to help … Continue reading

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Detoxing on the Guaifenesin Protocol (part 3)

So, turns out that there is this gene that makes some people deathly allergic to mold, much like people with celiac  are deathly allergic to gluten. UGH! I think I am one of them.

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Taco Salad Sauce (HG lib, GF, SF, LC)

This is a YUMMY accident! YAY! So, I was on a health kick, and trying to get away from store bought salad dressings and wanting salsa with my taco salad. So I threw this together! SUCCESS! 😀

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Taking Mucinex for the Guaifenesin Protocol? Some things you need to know…

I am throwing alot at you right now. Don’t let it overwhelm you, you are not alone. SO many of our members have gone through exactly what you are experiencing right now. The beginning part is the most tricky. We’re … Continue reading

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