God, family and Missions are huge passions and driving forces in my life. I have had fibromyalgia for most of my life. Join me in my journey to wellness, make some new friends and maybe encourage someone else along the way!
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Author Archives: Christine
Hello my friends! Is life totally a blur right now, with all the parties, dinners, decorating, gift buying, traveling, packing, wrapping, baking? Why don’t you take a minute? Deep breath in, long slow breath out. Do that 3 times. Are … Continue reading
Cytochromes are a little more medical-jargon-y than I am medical-knowledge-y. LOL 😀 From what I understand, they are a natural and healthy part of our body that fights off and kills what they see as invaders. When you take alot … Continue reading
Dec 1 2016. Elizabeth is a dear friend of mine with Fibromyalgia who has been on the Guaifenesin protocol for several years now and doing so well she is in nursing school and wants to use her practice to help … Continue reading
So, turns out that there is this gene that makes some people deathly allergic to mold, much like people with celiac are deathly allergic to gluten. UGH! I think I am one of them.
This is a YUMMY accident! YAY! So, I was on a health kick, and trying to get away from store bought salad dressings and wanting salsa with my taco salad. So I threw this together! SUCCESS! 😀
I am throwing alot at you right now. Don’t let it overwhelm you, you are not alone. SO many of our members have gone through exactly what you are experiencing right now. The beginning part is the most tricky. We’re … Continue reading
This list is updated yearly thanks to Annette Perry! A huge job, so very thankful for her! As always, please do take a look at the ingredients on each package you buy to be sure it’s still salicylate-free. **I do … Continue reading
If you are not progressing as you should on the Guaifenesin protocol to treat your fibromyalgia, you might want to try a blocking test! What this does is to test if you are blocking on Salicylates somewhere so you can … Continue reading
Ok, so I’ve been doing this for a while in my recipes, but figured it was about time I shared this awesome HG Diet tip! I’m putting my cauliflower soup recipe in this post because it’s where I learned to … Continue reading