Category Archives: me and fibromyalgia

Blue Dye and the Guaifenesin Protocol

This is a Caution Item! Blue dye has been found to keep some people from clearing on the Guaifenesin Protocol. It started out as people on Mucinex weren’t clearing well. Now we have heard from 2 reliable sources Dr St … Continue reading

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Progress Report on the Guaifenesin Protocol by Felicia

Meet Felicia! She has fibromyalgia and has been on the Guaifenesin Protocol for about 3 years. She wanted to share her story with the world to encourage others who are wondering if the Guaifenesin Protocol is worth it. Check out … Continue reading

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FAQ: What are cytochromes?

Cytochromes are a little more medical-jargon-y than I am medical-knowledge-y. LOL 😀 From what I understand, they are a natural and healthy part of our body that fights off and kills what they see as invaders. When you take alot … Continue reading

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Progress report by Elizabeth on the Guaifenesin Protocol

Dec 1 2016. Elizabeth is a dear friend of mine with Fibromyalgia who has been on the Guaifenesin protocol for several years now and doing so well she is in nursing school and wants to use her practice to help … Continue reading

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Detoxing on the Guaifenesin Protocol (part 3)

So, turns out that there is this gene that makes some people deathly allergic to mold, much like people with celiac  are deathly allergic to gluten. UGH! I think I am one of them.

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Taking Mucinex for the Guaifenesin Protocol? Some things you need to know…

I am throwing alot at you right now. Don’t let it overwhelm you, you are not alone. SO many of our members have gone through exactly what you are experiencing right now. The beginning part is the most tricky. We’re … Continue reading

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Mary Kay Salicylate free list

This list is updated yearly thanks to Annette Perry! A huge job, so very thankful for her! As always, please do take a look at the ingredients on each package you buy to be sure it’s still salicylate-free. **I do … Continue reading

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FAQ: Do Blocking tests work?

If you are not progressing as you should on the Guaifenesin protocol to treat your fibromyalgia, you might want to try a blocking test! What this does is to test if you are blocking on Salicylates somewhere so you can … Continue reading

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FAQ: What are Normal Food Amounts

‘Normal food amounts’ on the guaifenesin protocol is referring to non-concentrated amounts. So, coconut oil on your salad in the amount of a Tbsp is a normal amount of oil in a salad dressing, that is a normal food amount. … Continue reading

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FAQ: Washing hands salicylate free when not home

What do I do when I am not home and don’t know if the soap in the bathroom I am using is salicylate free? It is possible to not block on this soap. Especially if you are super careful about … Continue reading

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