Category Archives: me and fibromyalgia

Detoxing on the Guaifenesin Protocol (part 3)

So, turns out that there is this gene that makes some people deathly allergic to mold, much like people with celiac  are deathly allergic to gluten. UGH! I think I am one of them.

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Taking Mucinex for the Guaifenesin Protocol? Some things you need to know…

I am throwing alot at you right now. Don’t let it overwhelm you, you are not alone. SO many of our members have gone through exactly what you are experiencing right now. The beginning part is the most tricky. We’re … Continue reading

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Mary Kay Salicylate free list

This list is updated yearly thanks to Annette Perry! A huge job, so very thankful for her! As always, please do take a look at the ingredients on each package you buy to be sure it’s still salicylate-free. **I do … Continue reading

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FAQ: Do Blocking tests work?

If you are not progressing as you should on the Guaifenesin protocol to treat your fibromyalgia, you might want to try a blocking test! What this does is to test if you are blocking on Salicylates somewhere so you can … Continue reading

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FAQ: What are Normal Food Amounts

‘Normal food amounts’ on the guaifenesin protocol is referring to non-concentrated amounts. So, coconut oil on your salad in the amount of a Tbsp is a normal amount of oil in a salad dressing, that is a normal food amount. … Continue reading

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FAQ: Washing hands salicylate free when not home

What do I do when I am not home and don’t know if the soap in the bathroom I am using is salicylate free? It is possible to not block on this soap. Especially if you are super careful about … Continue reading

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Guaifenesin protocol Quick Tip: Emu Oil

If you are on the Guaifenesin Protocol to treat your Fibromyalgia, you will want to get yourself some emu oil! I LOVE this stuff, it pretty much replaces all my uses for coconut oil 🙂 I am always looking for … Continue reading

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Doctors and Mappers for the Guaifenesin Protocol

This list is for: Doctors that support the Guaifenesin protocol to treat fibromyalgia with a script for Guaifenesin and/or reliable in mapping. Reumy’s, chiropractors and massage therapists who are reliable mappers to help you in finding your clearing dose and … Continue reading

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Guaifenesin Protocol support groups worldwide

This list is changing often as groups start and other groups stop! So come and check from time-to-time to see if there’s one in your area <3 The Guaifenesin Protocol works to reverse your Fibromyalgia symptoms so you are well … Continue reading

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3 year progress report on the Guaifenesin Protocol from Genesee!

My dear friend and an awesome admin on my Facebook group “Fibro Buddies on Guaifenesin Protocol” shared this fabulous update and I just had to share it with you! I hope it encourages your heart and challenges you to stay … Continue reading

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