God, family and Missions are huge passions and driving forces in my life. I have had fibromyalgia for most of my life. Join me in my journey to wellness, make some new friends and maybe encourage someone else along the way!
Subscribe to Blog via Email
Top Posts & Pages
I’d be so Honored if you’d grab my button!
- To grab my picture highlight the text below and post it anywhere on your website.
Join my Support group!
Category Archives: Salicylates
Step 2 of the Guaifenesin Protocol to reverse your fibromyalgia symptoms is to get all your products switched to salicylate free. I have tons of helpful links to help you with this. Check out my post on Salicylates here. If … Continue reading
Having someone do all the work for you so you can just get started on the Guaifenesin Protocol is such a huge relief for so many, I thought I should share this with everyone. 🙂 Please start here, so you … Continue reading
Have an itchy scalp? Does it drive you a little crazy and give you dandruff? Mine does! And all the natural remedies out there use Essential Oils or Apple Cider Vinegar, both are things we can’t use on the Guaifenesin … Continue reading
Here’s a new ingredient that may block your Guaifenesin from working to reverse your fibromyalgia symptoms! We had thought it was salicylate safe, but after hearing about some people blocking on it, we did a little digging.
This list is updated yearly thanks to Annette Perry! A huge job, so very thankful for her! As always, please do take a look at the ingredients on each package you buy to be sure it’s still salicylate-free. **I do … Continue reading
If you are not progressing as you should on the Guaifenesin protocol to treat your fibromyalgia, you might want to try a blocking test! What this does is to test if you are blocking on Salicylates somewhere so you can … Continue reading
‘Normal food amounts’ on the guaifenesin protocol is referring to non-concentrated amounts. So, coconut oil on your salad in the amount of a Tbsp is a normal amount of oil in a salad dressing, that is a normal food amount. … Continue reading
What do I do when I am not home and don’t know if the soap in the bathroom I am using is salicylate free? It is possible to not block on this soap. Especially if you are super careful about … Continue reading
If you are on the Guaifenesin Protocol to treat your Fibromyalgia, you will want to get yourself some emu oil! I LOVE this stuff, it pretty much replaces all my uses for coconut oil 🙂 I am always looking for … Continue reading