God, family and Missions are huge passions and driving forces in my life. I have had fibromyalgia for most of my life. Join me in my journey to wellness, make some new friends and maybe encourage someone else along the way!
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Category Archives: Recipes
So, this is something I’ve been making for a long time now and just never got around to posting it. But it’s so yummy and just such a WONDERFUL option for those of us on the Guaifenesin Protocol who give … Continue reading
Most of you probably already know about making your own jello from Gelatin, but this is so new and awesome to me I just had to share with you! Can’t believe I didn’t know about this before!! Goodness it’s simple. … Continue reading
Hey Folks! If you have fibromyalgia, you have likely tried EVERYTHING to improve your health. Kombucha was one thing I sadly gave up when I started the Guaifenesin Protocol since it is made with tea which will block the Guaifenesin … Continue reading
I now have kids in my home and need healthy snacks! Have you seen the amount of sugar in EVERYTHING?! Good heavens! My boys weep at night when they have too much sugar, which admittedly, doesn’t take much. They take … Continue reading
These are AMAZING! And so so easy! Because of the amount of egg in there, you also don’t need more than one or two, so even though they’re thin, they’re filling 🙂 This picture is of one crepe, cut in … Continue reading
This is an amazing new recipe that came to me in desperation to thicken sauces and gravy’s without giving in to flour. 😀 And yes! I’ve totally tried every thickener out there and I gotta say BLEH! Some of them … Continue reading
I LOVE finding new recipes! Especially side dishes that are so darn easy! 😀 I have another post about steaming vegetables like cauliflower, broccoli and carrots too, so check that out for more options 🙂
This is such a YUMMY breakfast that I’ve made it for lunch a few times too! It’s so filling we just love it! My mom made it for us at Christmas, knowing my hubby and I were both on this … Continue reading
I am doing the Strict diet for one month. One week down, 3 to go! I’m doing pretty well on it! I had one day last week where we had our Class party with sugar free ice cream and nuts, … Continue reading
I absolutely love this dish! It was an exciting day when I realized I could still have HG Spaghetti and HG spaghetti sauce and it taste like normal!! 😀 Sugar Free, Low Carb, Hypoglycemia Diet friendly yumminess!! 😀 Say hello … Continue reading