Crepe Baked with Raspberries (HG,GF, SF,LowCarb)

Baked Crepes (HG, SF, GF, LC)Love Crepes? Hate the time it takes to stand at the stove frying them each individually? Yes to both for me!! It takes me an hour to make these crepes by frying them, and I have to stand and am busy the whole hour! Well, I sure don’t have enough energy to do must else in my day after that! So, here’s an alternative! I made these this morning and LOVE them! I have so much fun finding ways to make this Hypoglycemia/ Carb Intolerant diet more do-able and YUMMY! 😀

Baked Raspberry Crepe:

11 med eggs, separated into 2 Lg bowls

 

With mixer till hard peaks form:

11 egg whites and ¼ tsp cream of tartar

 

With mixer till mixed well:Baked Crepe (HG, SF, GF, LC)

11 yolks

1 block cream cheese, softened in microwave

3 packets Splenda

3 Tsp Xylitol

2 tsp baking powder

1/8 tsp salt

1 tsp vanilla

 

Stir both together well

 

Scoop onto bottom of well-buttered 9×13 pan(I used my glass pyrex pan):

2 cups raspberries, fresh or defrosted (use strawberries for HG Strict)

¼ cup Xylitol

2 pkgs Splenda

 

Baked crepe (HG, SF, GF, LC)Scrape crepe mixture on top of raspberry mixture

Bake at 325 for 40 mins.

If using the 9×13 pan, please note that your crepe will puff up ALOT, but don’t worry, it will fall down to a normal height and be FABULOUS 🙂

Sprinkle couple Tbsps of Xylitol on top of crepes before serving hot with whipping cream and extra berries if you like. Be careful of your amounts of berries when you are on the Hypoglycemia/ Carb Intolerant Diet.

Tip: Use sliced strawberries and skip the sweetener on the bottom for the Strict Diet.

Tip: Make muffins instead. Butter silicone muffin cups, put 2 (ish) raspberries in bottom of cup, pour 1/2 cup crepe mixture on top. Bake 325 for 30 mins

This recipe posted over at Little House living Recipe Exchange, Marvelously Messy  / New Nostalgia  /  Time Warp Wife  /  Growing Home  /  Rae Gun Ramblings  /

Click the little pictures or use the drop down menu above for more great Gluten free, sugar free low carb breakfast options 🙂 What are YOUR favorite breakfast dishes?

Whipped Cream

Whipped Cream

Carrot Cake Muffins (SF, GF, HG, Low Carb)

Carrot Cake Muffins

Berry omelet (GF, SF, LowCarb)

Berry omelet

Cheesecake muffins

Cheesecake muffins

Breakfast Shakes

Breakfast Shakes

About Christine

I'm a bit of a health nut and not ashamed of it! God, family and Missions are huge passions and driving forces in my life. I have had fibromyalgia for most of my life and am in the process of a treatment that is gonna give me my life back! Join me in my journey to wellness, make some new friends and maybe encourage someone else along the way!
This entry was posted in Recipes and tagged , , . Bookmark the permalink.

7 Responses to Crepe Baked with Raspberries (HG,GF, SF,LowCarb)

  1. We pay attention to the glycemic index at our house too. Always glad to have new recipes and this sounds yummy! Thanks so much for sharing on Busy Monday!

  2. This sounds SO yummy, Christine!! Do you have any recommendations of what I could substitute for the cream cheese, to make it sugar-free?

    • Christine says:

      🙂 to make it dairy free, you might try ricotta cheese? Not sure how different the consistency is, you might have to play around with it a little. Let me know how it goes! 🙂

      • that’s a great idea, thanks Christine! i’ve never tried ricotta cheese since going dairy free, but after reading about it online (that is has less lactose), maybe it is worth a try! 🙂 By the way, I tried your carrot baked oatmeal tonight, and it turned out great! I added apple chunks which just made it even more yummy.

  3. Whoops, I meant to say dairy-free!

Leave a lovely comment! I read and respond to all comments here and love to hear from you! <3