So, If you’ve been following me at all, you know that I LOVE me some good pudding! And on the HG (Hypoglycemia) diet, I can’t use the traditional thickeners and have tried many many ways of thickening without it getting slimy. And I FOUND IT! YES! And it’s EASY PEASY! 😀
3 eggs whisked in pot well, then whisk in:
1/4 cup Xylitol (natural sweetener) and 2 packages Splenda (Or other favorite sweetener)
1 Tbsp Gelatin (or 1 pkg)
3 cups milk
Stir Constantly over medium heat till almost boiling. This can sometimes go a little lumpy from the eggs, not to worry!! Just insert a stick blender or mixer or whisk and mix till lumps are gone.
When smooth add 1 Tbsp Butter and 1 – 2 tsp flavor, I used Vanilla. Super yummy!
To make HG Strict, you will have to use cream and water, (haven’t tried this yet) and add extra salt.