Sugar free Custard (part3) HG lib, LC, GF

Pudding (HG lib, GF, SF, LC)So, If you’ve been following me at all, you know that I LOVE me some good pudding! And on the HG (Hypoglycemia) diet, I can’t use the traditional thickeners and have tried many many ways of thickening without it getting slimy. And I FOUND IT! YES! And it’s EASY PEASY! 😀

3 eggs whisked in pot well, then whisk in:

1/4 cup Xylitol (natural sweetener) and 2 packages Splenda (Or other favorite sweetener)

1 Tbsp Gelatin (or 1 pkg)

3 cups milk

1/4 tsp saltPudding (HG lib, GF, SF, LC)

Stir Constantly over medium heat till almost boiling. This can sometimes go a little lumpy from the eggs, not to worry!! Just insert a stick blender or mixer or whisk and mix till lumps are gone.

When smooth add 1 Tbsp Butter and 1 – 2 tsp flavor, I used Vanilla. Super yummy!

Refrigerate. Once cool, it’s a thick, creamy dessert! Enjoy! I ate mine with some sliced fresh pears, or you can spoon some of my Berry Sauce on there 🙂 Add a dollop of Whipped Cream too!

To make HG Strict, you will have to use cream and water, (haven’t tried this yet) and add extra salt.

Strawberry sauce

Strawberry sauce

Strawberry parfait

Strawberry parfait

Whipped Cream

Whipped Cream

About Christine

I'm a bit of a health nut and not ashamed of it! God, family and Missions are huge passions and driving forces in my life. I have had fibromyalgia for most of my life and am in the process of a treatment that is gonna give me my life back! Join me in my journey to wellness, make some new friends and maybe encourage someone else along the way!
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