This is part of my FAQ series which is getting to be too long of a list for one post, so I am dividing it up to make it easier to find things. Hope it helps! 🙂 Check out my Steps to Finding Your Own Salicylate Free Products too!
Click to see complete list of: FAQ from my site.
Here are the other 2 FAQ lists:
Guaifenesin Protocol FAQ
Living with FMS and surviving the Protocol FAQ
Without further ado:
Apple Cider Vinegar
Alpha Hydroxy Acid (AHA) and Beta Hydroxy Acid (BHA)
Baby Care Items list and DIY ideas
Blocking Party/ Cheat Day
Blocking- what does it feel like? How can you tell?
Butters: Shea, Cocoa, Mango Seed
Controversial ingredients like PEG 40, Stevia, cocoa and shea butter, vinegar, chewing gum, esters
Dishwasher and hand dish soap
DIY sal free beauty products
Esters like Jojoba
Gloves in a Bottle
Hair Dye/ Color
Hormone Replacement Therapy (HRT)
Hydrogenated Oils are not always safe
Medications- what to watch out for and a list of common sal -safe ones
Mint and Peppermint in food
Nail polish and nail polish remover
PEG 40 oils
Salicylate Free Ingredients list
Salicylate free products- how to find them
Salicylate Check list- Quick Check
Seeds/ Seed oils
Smoking Cigarettes, Weed, Pot
Toilet Paper, Tissue Paper and Salicylates
Toothpaste- Toms of Maine, Colgate and where to find salicylate safe ones
Let me know if there is something you would like answered that would likely help others starting out on the protocol!
PLEASE NOTE: I am not a doctor, nor do I claim to be. I am also not an expert on Fibromyalgia, I’m just here trying to help with things I struggled through alone when I started on the Guaifenesin Protocol due to my lifelong battle with Fibromyalgia. This list will grow as I post more