Pork chops with creamy rosemary sauce (GF, SF, LowCarb)

Creamy pork chops recipe

Creamy pork chops recipe

You are going to fall in love with this easy and delicious pork chop recipe! It’s my new favorite, I love how nice the sauce turns out, and with NO flour or other carb thickener! Yay for my Carb Intolerant/ HG diet!

Melt on high 1 tsp butter

Brown 4 pork chops on each side on high

Sprinkle on each side approx:

1 tsp salt

1 tsp onion powder and garlic powder

1 tsp Rosemary and/or Tarragon Leaves (dried)

1 pinch sweetener (Xylitol or Splenda)

Once you’ve sufficiently browned each side, pour in heavy cream or un-whipped Whipping cream 1 cup (ish- enough to almost cover chops)

Put lid on and turn to low, simmer covered for 15 mins.

Flip chops over, turn to med-low, simmer uncovered another 15 mins.

That’s it! you’re done! serve with steamed veggies like carrots or broccoli, and make up some Riced Cauliflower to go with the sauce! the sauce is delicious and pork chops turn out so moist and yummy!

Riced Cauliflower

Riced Cauliflower

Grilled Veggies

Grilled Veggies

Steamed Veggies

Steamed Veggies


Tip: if for some reason your sauce is not thick, take out pork and turn pan to high for about 1 min, that should thicken it up nicely 🙂

Tip: these work out to be a fabulous lunch meat so make extra. My hubby loves them cold even 🙂

This recipe linked up with: Modern Christian Homemaker   /  Housewife How Tos  /  Mercy Ink  /  Your Thriving Family  /  Rae Gun Ramblings  /  New Nostalgia  / Little House Living  /   Jolene Engle   / Covered in Grace  /     Countrified Hicks  /  Women  Living Well

About Christine

I'm a bit of a health nut and not ashamed of it! God, family and Missions are huge passions and driving forces in my life. I have had fibromyalgia for most of my life and am in the process of a treatment that is gonna give me my life back! Join me in my journey to wellness, make some new friends and maybe encourage someone else along the way!
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6 Responses to Pork chops with creamy rosemary sauce (GF, SF, LowCarb)

  1. Oh, this sounds like a recipe my family would really enjoy! It’s so difficult to find pork chop recipes that don’t call for cream of whatever soup (blech). Thanks for sharing this one! If you haven’t already, I’d love if you’d come join my How To Tuesday link party, too.


  2. Definitely putting this on our menu for next week! Thank you!!!

  3. Pingback: Pork Chop Soup (Hg lib, SF, GF, LC) | Christine's Cozy Corner

  4. Pingback: Zucchini noodles! (HG Strict, GF, SF, LC) | Christine's Cozy Corner

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