Ribs with homemade BBQ Sauce (HG Lib, GF, SF, Low Carb)

Beef ribsThis is SCRUMPTIOUS!! My hubby last night was all, “we need to get more ribs so you can make this more” πŸ˜€

Poor guy, you’d think he has it so bad sometimes! LOL πŸ˜€

SO, This recipe takes TIME so plan ahead but not alot of work!

Into a large casserole dish:

2 packages ribs

1-2 cups Homemade Soup Stock (click for recipe)

1 tsp salt and pepper (to taste)

1 tsp rosemary

Cover with water and lid/tinfoil

Into 185 degree oven for 3-4 hours. I boiled the water and stock in pot first, as I keep my stock in little containers in freezer πŸ™‚

During this time, in separate pot, on low to simmer, without lid, stirred every half hour or so:

1 can tomato paste 6 oz (plain)

1 Tbsp Xylitol

4 packages Splenda

1 cup Soup Stock (homemade preferable) (optional, can use water with more salt in place of)

1/4 cup apple cider vinegar

1 Tbsp Sea Salt

1/2 tsp onion powder (optional)

1/2 tsp garlic powder (optional)

Sprinkle of Cayenne pepper (to taste- remember that the longer it cooks the hotter it gets)

30mins before serving ribs, turn up oven to 400 degrees. strain broth from ribs into jar for use in homemade soup later. (click for Soup recipes)

Pour BBQ sauce over ribs, put back in oven without lid for 30 mins.

Serve! YUMMM! I fried carrots and steamed cauliflower to serve with this dish, was so fabulous!

Please note, this has a lot of sweetener in it. It is not a main staple and obviously a treat πŸ™‚ Enjoy!

Check out some of my other fabulous recipes!

Salsa from Scratch- Sf, GF, Low carb, HG lib

Salsa from Scratch

Homemade easy ketchup

Homemade Ketchup

Sugar free Sweet n sour meatballs

Sugar free Sweet n sour meatballs

Soup Stock Recipe from Scratch

Soup Stock

Steamed Veggies

Steamed Veggies

Recipe linked up with New NostalgiaΒ  /

About Christine

I'm a bit of a health nut and not ashamed of it! God, family and Missions are huge passions and driving forces in my life. I have had fibromyalgia for most of my life and am in the process of a treatment that is gonna give me my life back! Join me in my journey to wellness, make some new friends and maybe encourage someone else along the way!
This entry was posted in Recipes and tagged , , . Bookmark the permalink.

Leave a lovely comment! I read and respond to all comments here and love to hear from you! <3