Strawberry Mousse Breakfast style (HG, GF, SF, Low Carb)

Strawberry Mousse breakfast styleThe best things are made when I’m in a crunch it seems! I’ve been totally sick the last couple days with a sore throat and fever, so jello is what this body wants! And I can’t have sugar because of my Hypoglycemia! bleh!

This is easier than making jello from a box people! and SOOO much better for you 🙂 Basically, make your fav protein shake (sweetened preferable), and stir in the melted gelatin. Easy peasy! 🙂

Into blender:

(optional) 2 pasteurized raw eggs (click to see how to do this at home)

1/2 cup hot water

around 12 frozen strawberries or other favorite frozen berries (make sure you eat only the allotted daily amount of fruit in one sitting for the Hypoglycemia Diet! Make Strict by using just Strawberries)

1-2 tsp vanilla extract

1-2 tsp sweetener like Xylitol and/or Splenda

Blend till smooth (should be about 7 -8 cups liquid when done)

While blending, into metal bowl stir:

2 Packages (2 Tbsp) Gelatin

1/2 cup boiling water. Stir till dissolved.

Pour gelatin water into blender, add 1-2 Tbsp plain Whey protein concentrate (eliminate the sweetener and vanilla if using sweetened whey protein shake)

Blend for 1 minute.

Pour into metal bowl. Enjoy!

Mine was mostly set right away because the strawberries were so cold. But refrigerate for 1 hour if not set 🙂

Easy peasy right?! 🙂 Enjoy! and may you feel better soon too!

Try out my Simple Soup for Sickies that I am living on right now too! 🙂 And my recipes for yummy breakfast shakes that was my inspiration for this Mousse 🙂

Breakfast Shakes

Breakfast Shakes

Simple Soup for Sickies

Simple Soup for Sickies

About Christine

I'm a bit of a health nut and not ashamed of it! God, family and Missions are huge passions and driving forces in my life. I have had fibromyalgia for most of my life and am in the process of a treatment that is gonna give me my life back! Join me in my journey to wellness, make some new friends and maybe encourage someone else along the way!
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2 Responses to Strawberry Mousse Breakfast style (HG, GF, SF, Low Carb)

  1. margie says:

    sounds good will have to try this-thanks for sharing.

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