God, family and Missions are huge passions and driving forces in my life. I have had fibromyalgia for most of my life. Join me in my journey to wellness, make some new friends and maybe encourage someone else along the way!
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Tag Archives: Diet
So, turns out that there is this gene that makes some people deathly allergic to mold, much like people with celiac are deathly allergic to gluten. UGH! I think I am one of them.
If you are as toxic as I am, detoxing has been super rough stuff! Go slow!! (click here for rest of story) Even the lemon water before breakfast was too hard on me! Now I have my lemon water before … Continue reading
Original title, right? lol! So, the book that started me on this topic was by Suzanne Sommers called Tox-Sick. It got me thinking about all the many toxins we have in our bodies just from life. You can stop breathing lol. … Continue reading
I started asking myself what has changed in the last few years on the protocol: I found this super yummy sugar free ice cream that I have often (with all the nasty sugar alternatives. Using Splenda without any concern for … Continue reading
My recipes are all low-carb and sugar free for a reason!! I have Hypoglycemia and my husband has type 2 diabetes. This picture is one of our meals, and typically what we eat. protein and lots of vegetables! The picture … Continue reading