Tag Archives: Fibromyalgia

Get your doctor involved in the Guaifenesin protocol! here’s how

OK, so Chapter 7 of Dr St Amand’s book, “What Your Doctor May Not Tell You About Fibromyalgia” tells us all about how to get our doctors involved with the Guaifenesin Protocol. I SO wish I had remembered and processed … Continue reading

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Steps to finding your correct Guaifenesin Dosage for the Protocol

As per the instructions from Dr St Amand, please do NOT take Guai Aid, cough syrop or other Fast Acting Guaifenesin to begin your protocol, unless under the direct supervision of Dr St Amand, Dr Melissa Congdon, or Victoria Mauck … Continue reading

Posted in me and fibromyalgia, Salicylates | Tagged , , , | 21 Comments

Help Getting Started on the Guaifenesin protocol

Take a DEEP breathe. You CAN do this! I am here to help you. Just take it one paragraph at a time through this post. Once you’ve clicked on the links and understand each paragraph and the posts that are … Continue reading

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My hubby and I BOTH have fibromyalgia. go figure.

Yep, it’s true, my hubby and I BOTH have Fibromyalgia. a hem. Yep, we fight over who is MORE tired. lol! It’s kinda funny how we fight for each others sympathies. We BOTH love to sit and watch TV every … Continue reading

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Getting your house clean with Fibromyalgia

ok, So just to start off here, I have to be honest, my house is NOT as clean as I’d like it to be. My mom grew me up appreciating a spotless home, and so I know what it SHOULD … Continue reading

Posted in me and fibromyalgia, My Corner of the World | Tagged , , , , , | 44 Comments

HOW TO find your own Salicylate Free products

Are YOU On the Guafenesin Protocol and needing some help finding Salicylate free products? Here is a link to a whole bunch that are sal-free right now. This list is only updated every couple months, so you STILL need to … Continue reading

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Ingredients that are Salicylate Free and safe for topical use in the Guaifenesin Protocol

This is not an exhaustive list, but it’s a good place to start and was a huge help to me when I started out looking for low-salicylate, protocol-safe products. Hang in there, all you are learning on the Guaifenesin Protocol … Continue reading

Posted in me and fibromyalgia, Salicylates | Tagged , , | 104 Comments

About Magnesium

Please note, I am going to be FRANK in this post, so if you gross out by hearing about digestive issues, I’d SKIP this post! ha! OK, so if you have Fibromyalgia, you might have digestive issues. Magnesium SERIOUSLY helps … Continue reading

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What is Fibromyalgia? By Dr St Amand

R. PAUL ST. AMAND, M.D. 4560 ADMIRALTY WAY, SUITE 355 ┬áMARINA DEL REY, CA. 90292 Phone: (310) 577-7510 www.fibromyalgiatreatment.com (Reproduced with permission from the authors. Please note, some formatting edits were required to make this paper read-able ~Christine) Fibromyalgia is … Continue reading

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What is Fibromyalgia? (In my own words)

OK, so I agree that the paper I posted on Fibromyalgia is a bit to chew on, so I will attempt to explain here in short what it is, and PLEASE correct me if you see anything wrong on here! … Continue reading

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