Tag Archives: Hypoglycemia

HG Strict Meal Plan

I am doing the Strict diet for one month. One week down, 3 to go! I’m doing pretty well on it! I had one day last week where we had our Class party with sugar free ice cream and nuts, … Continue reading

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HG Meal Plan #1

These are half strict and half lib. Stick to this plan and you will adjust to the huge change faster than going strict right away. ie- less cravings and huge hunger pains! Also trying to go with easier plans here … Continue reading

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What’s Hypoglycemia/ Carb Intolerance? (in my own words)

What happens when you have a Hypoglycemic episode?? Your blood sugar goes too low and you get the myriad of symptoms listed here. It can be pretty frightening. What do most doctors tell you to do to help it? Eat … Continue reading

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About Hypoglycemia/ Carb Intolerance by Dr St Amand

To read more on the Foods to eat and not eat on this Diet, click here. To read my tips and tricks to successfully sticking to this diet, click here.   Reproduced with permission from the authors. Taken from: http://fibromyalgiatreatment.com/hypoglycemia.htm … Continue reading

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Cholesterol and life-style

Interested in staying healthy or getting healthy? I sure am!! This is why, cutting out carbs and sugars is a life-style choice in my home. I can feel the difference and never want to go back!! These 2 pics are … Continue reading

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Why low-carb and sugar free diet? (Hypoglycemia/ Carb Intolerant Diet)

My recipes are all low-carb and sugar free for a reason!! I have Hypoglycemia and my husband has type 2 diabetes. This picture is one of our meals, and typically what we eat. protein and lots of vegetables! The picture … Continue reading

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