Tag Archives: Sides

Taco Salad Sauce (HG lib, GF, SF, LC)

This is a YUMMY accident! YAY! So, I was on a health kick, and trying to get away from store bought salad dressings and wanting salsa with my taco salad. So I threw this together! SUCCESS! 😀

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Coffee Kombucha! low-sal, big health benefits!

If you like coffee, and are into the health benefits of Kombucha, then totally give Coffee Kombucha a try! With an open mind please! It’s not just sweet coffee flavor by the time it’s done fermenting, it has some tang. … Continue reading

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Faux Pea Soup (Cream of Cauliflower and ham) (HG lib, LC, SF, GF)

Perfect for leftover ham for the holidays! LOVE this soup, it resembles my moms pea soup that she used to make with the leftover ham bone broth 🙂 Only not so… ahem… gassy!! 😀

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Mock Tea! Low in Salicylates

So, this is something I’ve been making for a long time now and just never got around to posting it. But it’s so yummy and just such a WONDERFUL option for those of us on the Guaifenesin Protocol who give … Continue reading

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Healthy Homemade Jello the easy way! :)

Most of you probably already know about making your own jello from Gelatin, but this is so new and awesome to me I just had to share with you! Can’t believe I didn’t know about this before!! Goodness it’s simple. … Continue reading

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Kombucha on the Guaifenesin Protocol!

Hey Folks! If you have fibromyalgia, you have likely tried EVERYTHING to improve your health. Kombucha was one thing I sadly gave up when I started the Guaifenesin Protocol since it is made with tea which will block the Guaifenesin … Continue reading

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Cooked Kale (Hg strict, GF, SF, LC)

I LOVE finding new recipes! Especially side dishes that are so darn easy! 😀 I have another post about steaming vegetables like cauliflower, broccoli and carrots too, so check that out for more options 🙂

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Zucchini noodles! (HG Strict, GF, SF, LC)

LOOOOVE these! And you are gonna love me for sharing it with you!! 😀 So, I am a saucy person. Ahem, NO! Not saucy personality, but a person who loves sauce! Get it right will ya?! 😀 I think I’m … Continue reading

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Faux Potato Soup/ Cream of Cauliflower (HG lib, GF, SF, LC)

You are gonna LOVE this soup! It really does taste just like potato soup, only without all those carbs! YUM! 😀 And btw, that’s bacon on top… DOUBLE YUM! 😀 Using a blender to make it thick without the flour … Continue reading

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Coleslaw (SF, GF, HG, Low Carb)

I LOOOOVE this side dish, one of the easiest ones I have!! 🙂 And recently started chopping up an apple in there like my mom used to, SO yummy!! 1 package chopped cabbage (see picture) Or chop 1 med size … Continue reading

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